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Chronic Ankle Instability

Courtesy: Dr Rajiv Limaye, FRCS Tr and Orth, Consultant Orthopaedic Surgeon, UK

 

Overview

Chronic ligament injuries of the ankle are a common orthopaedic problem encountered in:

  • Emergency settings
  • Routine clinical practice
  • Sports medicine

Clinical Importance

These injuries can lead to:

  • Persistent pain
  • Instability
  • Loss of sports and recreational activity

Anatomy Review


Bones Involved

  • Tibia
  • Fibula
  • Talus
  • Calcaneus (supporting structure)

Ligaments


Lateral Ligament Complex (Most Commonly Injured)

  • Anterior talofibular ligament (ATFL)
  • Calcaneofibular ligament (CFL)
  • Posterior talofibular ligament (PTFL)

Medial Ligament

  • Deltoid ligament
    • Superficial component
    • Deep component

Stabilizers of the Ankle


Static Stabilizers

  • Bony architecture
  • Ligaments:
    • ATFL — prevents anterior translation and inversion
    • CFL — resists varus tilt
    • PTFL — posterior stability

Dynamic Stabilizers

  • Surrounding muscles (especially peroneals)

Biomechanics of Injury


Mechanism Resulting Injury
Inversion + internal rotation ATFL – PTFL injury
Varus stress + rotation CFL injury
External rotation Deltoid ligament injury
Dorsiflexion force PTFL / posterior injury
External rotation + syndesmotic stress High ankle sprain

Epidemiology


  • 10–40% of athletic injuries involve the ankle
  • 80% are lateral ligament injuries
  • 20% are medial injuries
  • 10–30% progress to chronic instability

Pathogenesis


  • 70–80% of acute injuries heal adequately
  • Failure of healing leads to:
    • Ligament elongation
    • Recurrent sprains
    • Chronic instability

Instability vs Laxity


Functional Instability (Subjective)

  • Sensation of “giving way”
  • Lack of confidence in the ankle
  • No objective laxity

Mechanical Instability (Objective)

  • Demonstrable on clinical testing
  • True ligament laxity

Clinical Evaluation


History

  • Mechanism of injury
  • Previous ankle injuries
  • Pain and swelling
  • Ability to bear weight

Examination


Inspection

  • Swelling
  • Bruising
  • Deformity

Palpation

  • Ligament tenderness
  • Bone tenderness
  • Tendons and neurovascular status

Range of Motion

  • Plantarflexion
  • Dorsiflexion
  • Inversion / eversion

Special Tests


Anterior Drawer Test

  • Assesses ATFL
  • Positive finding:
    • Increased anterior translation
    • “Suction sign”

Talar Tilt Test

  • Assesses CFL

Syndesmotic Tests

  • Squeeze test
  • External rotation test

Generalized Laxity

  • Beighton score >/= 7 suggests hyperlaxity

Imaging


X-ray

  • Weight-bearing views preferred

MRI

  • Detects:
    • Osteochondral lesions
    • Deltoid ligament injury
    • Bone edema

Ultrasound

  • Useful for:
    • Tendons
    • Soft tissue

Stress Views

  • Helpful in chronic instability

Management


Acute Phase (Conservative Management)


Principles

  • Rest
  • Ice
  • Compression
  • Elevation

Support

  • Walking boot or brace (4–6 weeks)

Weight Bearing

  • As tolerated

Physiotherapy

  • Peroneal strengthening
  • Proprioception training
  • Gastrosoleus stretching

Rehabilitation


Early Phase

  • Active range of motion exercises

Late Phase

  • Wobble board training
  • Advanced proprioception

Return to Sport

  • Approximately 3 months
  • Based on functional stability

Failure of Conservative Treatment


When to Consider

  • After 6 months of structured rehabilitation

High-Risk Groups

  • Athletes
  • Persistent instability

Surgical Management


Options


1. Anatomic Repair (Preferred)


Gold Standard

Broström–Gould Procedure

  • Repair ATFL and CFL
  • Reinforcement using extensor retinaculum

Outcomes

  • Success rate: 80–90%

2. Non-Anatomic Reconstruction


Example

  • Chrisman–Snook procedure

Disadvantages

  • Stiffness
  • Subtalar arthritis
  • Altered biomechanics

3. Arthroscopy-Assisted Procedures


Role

  • Detects intra-articular pathology in ~80%

Associated Findings

  • Loose bodies
  • Osteochondral lesions
  • Synovitis

Recent Advances


Internal Brace Augmentation

  • Fiber tape reinforcement
  • Faster return to sport
  • Approximately 80% return by 6 months

Adjunct Procedures


  • Microfracture
  • Loose body removal
  • AMIC (cartilage repair)

Deltoid Ligament Injury


Characteristics

  • Rarely isolated

Common Associations

  • Syndesmotic injury
  • Weber C fractures
  • Flatfoot / posterior tibial dysfunction

Management

  • Treat associated pathology
  • Repair if persistent symptoms

Complications if Untreated


  • Chronic pain
  • Persistent instability
  • Osteoarthritis

Deformities

  • Varus deformity (lateral injury)
  • Valgus deformity (medial injury)

Key Take-Home Points


  • Lateral ligament complex is most commonly involved
  • Differentiate functional vs mechanical instability
  • Rehabilitation is first-line treatment
  • Surgery indicated after failed conservative management
  • Broström–Gould procedure remains the gold standard
  • Arthroscopy helps identify associated intra-articular pathology

Post Views: 3,949

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